Know you need yoga and meditation but don’t know where to start…you’re in the right place.
Maybe you’ve tried yoga classes and spend more time looking at other people trying to understand the pose than actually practicing yoga.
Newbie or advanced, I will teach you a home practice yoga program to help you attain your yoga goals across your mind, body, and spiritual dimensions. Then sign up here for the Bathed Hippie Yoga launch.
About My Practice
I’ve been practicing yoga for more than 15 years. After a near death experience in October of 2022, and the crushing reality of CPTSD, I became a certified yoga instructor with a passion for helping people heal. I practice with discipline and intensity six days a week. It’s changed my life, my body and my mind. It’s given me the freedom to set boundaries so that I can pursue this one beautiful life with purpose. It brings me the joy of loving myself and feeling safe in my body. The discipline of living with intention everyday on my mat and off it comes with the peace of uniting my soul with its true home. Yoga technically is what’s for breakfast six days a week but I aim to live it on all seven.
Let’s Work Together
Working with Meghan
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